Racing
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Race Previews
Even Splits 5K June Preview
It has been 4 weeks since I last raced and while this wasn’t originally on…
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Charity
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Charity
London Calling
I have some amazing news to share with my friends and fellow runners. Last week I received a phone call…
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Training
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Training
May training blog
Almost half the year has gone already and I feel each month this year I’ve seen improvements in my general…
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Knowledge Base
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Knowledge Base
Should you run in miles or kilometers
Since I came back from my heart attack I decided to try running in kilometres rather then miles. My reason…
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Blog
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Blog
I’ve said goodbye to Strava
Strava has been a massive part of running for me since I was introduced to it way back in 2013…
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Reviews
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Reviews
Nike Zoom Fly 3 Review
I commented in my 4x4x48 Challenge report how I loved the Nike Zoom Fly 3 trainers, hand on my heart…
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