Racing
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Race Reports
Trafford Open 3000m
Saturday did not go how I had planned. Was just one of those days where…
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Training
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Training
RED October
After using September as a full month off after my recent heart issue. My coach started rebuilding me one KM…
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Knowledge Base
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Knowledge Base
Returning to exercise after Heart Attack
It’s been a week since I had the heart scare. Yes my heart attack was classed as mild by the…
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Blog
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Blog
My on going Heart issues
On bank holiday Monday in August (31st) we as a family were wanting a nice family day out, the last…
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Reviews
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Gear/Clothing
OOFO OOahh Sport Review
OOFOS??? Is what you first ask and I will be honest I asked the same question when their Twitter account…
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