Racing
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Race Reports
Sheffield Santa 5K
Well, I didn’t expect to be writing this race report before the end of the…
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Training
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Training
Finishing 2020 with positives
Happy new year everyone. Many thanks to everyone who has visited my blog over the past year. It has been…
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Knowledge Base
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Knowledge Base
Running Pace Conversion Chart
I’m currently running KM splits but pace off miles for speed work. Yes it can sound confusing however it works…
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Blog
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Blog
Sheffield Santa Dash 2020
My friends Daz & Mel Wilkinson are once again hosting the popular Santa Dash with not one but 3 races…
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Reviews
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Gear/Clothing
OOFO OOahh Sport Review
OOFOS??? Is what you first ask and I will be honest I asked the same question when their Twitter account…
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