Heart
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Blog
My on going Heart issues
On bank holiday Monday in August (31st) we as a family were wanting a nice family day out, the last…
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Training
September a blank month
5 days in to October and I am slowly getting back into running after using September for recuperation after my…
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Training
August is another bump in the road
Sorry it’s a week late but I have to be in the right frame of mind to talk about my…
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Knowledge Base
Returning to exercise after Heart Attack
It’s been a week since I had the heart scare. Yes my heart attack was classed as mild by the…
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Blog
Heart Scare!
I’m sat here dictating to my computer as even typing hurts. So seen as right now running is off the…
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